Postnatal Depletion Recovery Workshop
Jun
29
9:30 AM09:30

Postnatal Depletion Recovery Workshop

  • Relief - Parenting Respite & Resource Center (map)
  • Google Calendar ICS

Join me and Advanced Postpartum Doula, Krista Maltais for our second workshop at Relief - Parenting Respite & Resource Center in Hampton, NH. Learn concrete tools to help replenish your body, enhance your wellbeing, and heal from the full body burn of pregnancy, childbirth, and motherhood. You are not alone. Hope to see you there!

Register Here!

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A naturo-WHAT?
Mar
8
5:00 PM17:00

A naturo-WHAT?

What is a Naturopathic Doctor and can one help me? Join me for a free informational discussion on Naturopathic Medicine. Learn how I choose what therapies are right for you, while adhering to community standards of care for serious conditions. Hope to see you then!

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Cleanse Class
Jan
25
to Feb 22

Cleanse Class

  • Ambrose Integrative Meidicine (map)
  • Google Calendar ICS

Register Here

We meet Fridays at 4:00 pm - 5:00 pm for 5 weeks (meetings are helpful but not mandatory).

Diet guide is based on the Whole30 approach, with some important modifications. Local experts will be joining us to discuss all aspects of clean living. Community support is vital to your success - we can’t wait to see you then!

Hit the reset button and give your body a chance to rest, replenish and revitalize, by joining me for a cleanse class following the holiday season. We will meet once a week for 5 weeks. This is your invitation to reconnect with yourself, and like-minded community.

This is great for:

  • Re-establishing healthy relationship with food (or re-establishing a relationship with healthy food!)

  • Preparation for preconception

  • Hormone Problems

  • Skin Problems

  • Digestive Problems

  • Overall “blah”

Hope you can join us!

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