We meet Fridays at 4:00 pm - 5:00 pm for 5 weeks (meetings are helpful but not mandatory).
Diet guide is based on the Whole30 approach, with some important modifications. Local experts will be joining us to discuss all aspects of clean living. Community support is vital to your success - we can’t wait to see you then!
Hit the reset button and give your body a chance to rest, replenish and revitalize, by joining me for a cleanse class following the holiday season. We will meet once a week for 5 weeks. This is your invitation to reconnect with yourself, and like-minded community.
This is great for:
Re-establishing healthy relationship with food (or re-establishing a relationship with healthy food!)
Preparation for preconception
Hope you can join us!